SOL Performance Training, Oakland CA

SOL Performance Training is our new facility located about 2 miles away from our physical therapy center in Rockridge.  We have a number of fitness and wellness services offered at this location.  Here, we bridge the gap from rehab to training and beyond!  There is nothing like it in the East Bay.  Built with truly one goal in mind, your success!  Click here to take a look.

SOL Performance Training is located at 3900 Piedmont Avenue in Oakland, CA.  Hours: Monday - Saturday, 6:30AM to 7PM.  Please refer to the map and driving directions below and do not hesitate to contact us at (510) 594-1594 for specific driving directions from your location.  Our fax number is (510) 923-1944.

View Larger Map

General / Parking

SOL Performance is located at 3900 Piedmont Avenue, between Montell Street and Monte Vista Avenue. We have parking available onsite with additional metered parking on Piedmont Avenue and nearby streets.

Driving Directions

From BART

Take BART to the MacArthur station. Head East on 40th Street toward Telegraph Avenue.  Turn left onto Howe Street, followed by a right onto 40th Street. Turn right onto Piedmont Avenue.  We are located on the left side of the street, just past Monte Vista Avenue.  This is approximately a 1 mile walk.  

From Berkeley and North by Freeway

Take 80W to 580E. Take exit 20 toward Samuel Merritt University/Broadway Auto Row/Webster Street.  Turn right onto Broadway and then left onto Piedmont Avenue.  We are located on the right side of the street, just past Montell Street. 

From Oakland and South on 580

Take 580W toward Berkeley/San Francisco. Take exit 21A toward Harrison Street/MacArthur Blvd.  Merge onto Santa Clara Avenue and then make a slight right onto MacArthur Blvd.  Turn right onto Piedmont Avenue.  We are located on the right side of the street, just past Montell Street. 

From Oakland and South on 880

Take 880N to 980E.  Take exit 2B to merge onto 580E followed by exit 21A for Oakland Avenue.  Turn left onto Oakland Ave.  Take the first left onto Santa Clara Avenue and then a slight right onto MacArthur Blvd.  Turn right onto Piedmont Avenue.  We are located on the right side of the street, just past Montell Street. 

From Oakland and South on 13

Take 13N toward Berkeley and take the Moraga Avenue/Thornhill Drive exit.  Make a slight right onto Moraga Avenue.  Turn right onto Pleasant Valley Avenue followed by a left onto Piedmont Avenue.  We are located on the left side of the street, just past Monte Vista Avenue. 

From Orinda and East

Take Hwy 24W to Oakland and exit at Broadway. Turn left on Broadway. Turn left onto Pleasant Valley Avenue, followed by a right onto Piedmont Avenue.  We are located on the right side of the street, just past Montell Street.