How to prevent and treat Patellofemoral Pain Syndrome (Runner’s Knee)

March 22nd, 2011


Click here to check out this article from Runners World on how to prevent and treat Patellofemoral Pain Syndrome (Runner’s Knee).  If you have any questions, just give us a call at 510.547.1630 (Oakland) or 831.425.3588 (Santa Cruz).  We are always here to help.   

Sports + Orthopedic Leaders has clinics located in both Oakland (SOL PT) and Santa Cruz (SOL Santa Cruz), CA. SOL is the #1 choice for physical therapy and sports performance training within the East Bay and the San Francisco Bay Area. Serving the communities of Oakland, Alameda, Berkeley, San Francisco, Santa Cruz and beyond, SOL Physical Therapy’s award winning clinical team has helped thousands of people reach their physical goals. Services provided include: Sports + Orthopedic Rehabilitation, Active Release Techniques®, Manual Therapy Techniques, Pilates, & Personal and Peak Performance Training.

Posted by Stephanie Sousa at 3:35 pm: 2 comments

2 responses to “How to prevent and treat Patellofemoral Pain Syndrome (Runner’s Knee)”

  1. Shanna writes:

    Hi, I have been suffering from knee pain for 12 years now, i am 25 and have been suffering since i was 13.my doctors believe i have runners knee. I have done everything from physical therapy to wearing braces on my knee, and custom shoes to better the problem, my doctors will not recommend surgery cause of my age. I was wondering if there is anything else that i can do to help with the pain, i already take flexural and an anti-inflammatory for it and they only mask the pain.

    thank you

    @ June 26th, 2011 at 02:34
  2. Stephanie Sousa writes:

    Hi Shanna. Thanks for contacting us. I’m going to send you a private e-mail message.

    @ June 27th, 2011 at 09:48

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