Category : ART

“It’s great to have an athlete work on an athlete because she knows what I need.”

March 16th, 2012

Check out what one of our satisfied clients had to say about SOL Performance Training and come join us! “This is my third year of Ironman distance triathlon training and I needed some ART work done on my calves and achilles. Tammara is great to work with and she totally knows what she is doing.  [...]

Specialized Training and Coaching for the Injured Athlete, Athletes with Chronic Injuries/Orthopedic Issues and those just wanting to get in shape or are new to fitness at SOL Performance Training

March 5th, 2012

Did you know that being injured is not a reason to stop exercising?  Let us show you how to do so safely and effectively at our new fitness facility, SOL Performance Training located at 3900 Piedmont Avenue in Oakland. SOL Performance Training provides coaching for athletes who are recovering from an injury or with unique [...]

Dr. Tammara Moore is lead instructor for ART® Upper Extremity course in San Jose

November 17th, 2011

SOL’s Dr. Tammara Moore, DPT, OCS, ART® will be teaching an Active Release Techniques® Upper Extremity course in San Jose today through the weekend.  Active Release Techniques® (ART®) is a unique, patented soft tissue technique with more than 500 protocols that was developed by Dr. P Michael Leahy, DC, CCSP as a way to treat problems [...]

SOL sponsors the Sinkler Miller Medical Association’s 28th Annual Scholarship Dinner & Dance

November 11th, 2011

SOL is proud to be a continued sponsor of the Sinkler Miller Medical Associations’s 28th Annual Scholarship Dinner and Dance.  The organization is made up of more than 300 African American physicians whose main goal is to “provide and advocate for the highest quality of health care for all members of our community, especially the [...]

A big congratulations to this month’s contest winners

October 19th, 2011

Congratulations to this month’s contest winners Cintya P. and Erin P.!  Cintya is the proud recipient of a $15 iTunes card for wearing her SOL t-shirt in to her appointment.  Erin won a $25 gift card for referring a friend to SOL.  If you love wearing your comfy SOL t-shirt and/or have been referring your [...]

Join us this Wednesday from 7-8pm @ SOL PT Oakland for “Climb Smarter and Harder: Safe and Effective Core Exercise Progression for Climbers” with Natasha Nicolai, DPT

October 17th, 2011

This Wednesday, October 19th, from 7-8pm SOL’s Natasha Nicolai, DPT will present our final Free Community Lecture of the year.  You won’t want to miss “Climb Smarter and Harder: Safe and Effective Core Exercise Progression for Climbers”.  Click here for additional information about this lecture.  Give us a call at 510.547.1630 now to reserve your [...]

“On Oct. 8, nearly 1,800 athletes will embark on a 140.6-mile journey that presents the ultimate test of body, mind and spirit to earn the title of ‘Ironman’

October 6th, 2011

Best of luck to all of the athletes participating in this years Ford Ironman World Championship in Kailua-Kona Hawaii on Saturday!  SOL’s Dr. Tammara Moore, DPT, OCS, ART is having a blast working with the Active Release Techniques® (ART®) team helping to get the athletes ready for race day.  In this event, particpants swim 2.4 miles, bike [...]

One week from today: “ACL Injury Prevention for the Female Athlete” with Raminder Doasnjh at SOL Oakland. Call today to RSVP!

August 10th, 2011

Our Free Community Lecture for the month of August is entitled “ACL Injury Prevention for the Female Athlete”.  It will be presented on Wednesday, August 17th, from 7-8pm by SOL’s Raminder Dosanjh, MPT at SOL PT in Oakland.  Click here for additional information about this lecture.  You can also view our complete Free Community Lecture [...]

SOL’s Jasmine Gittens to present Injury Prevention Clinic for TNT!

June 10th, 2011

SOL’s Jasmine Gittens, MA, ATC will be presenting an Injury Prevention Clinic at Clif Bar Headquarters for Team in Training in Emeryville on Saturday, June 11th.  The group of runners are training for the Nike Women’s Marathon that will be held in San Francisco on October 16, 2011.  Click here to learn more about Team in Training.  [...]

Congratulations to this month’s contest winners!

June 8th, 2011

A big congratulations to this month’s contest winners: Robert M. is the very proud recipient of a $15.00 iTunes gift card for wearing his SOL t-shirt in to his appointment.  Michelle G. received a $25.00 Starbucks gift card for referring a friend to SOL!  If you would like a SOL t-shirt and don’t have one [...]