Check out what one of our satisfied clients had to say about SOL Performance Training and come join us! “This is my third year of Ironman distance triathlon training and I needed some ART work done on my calves and achilles. Tammara is great to work with and she totally knows what she is doing. [...]
Did you know that being injured is not a reason to stop exercising? Let us show you how to do so safely and effectively at our new fitness facility, SOL Performance Training located at 3900 Piedmont Avenue in Oakland. SOL Performance Training provides coaching for athletes who are recovering from an injury or with unique [...]
SOL’s Dr. Tammara Moore, DPT, OCS, ART® will be teaching an Active Release Techniques® Upper Extremity course in San Jose today through the weekend. Active Release Techniques® (ART®) is a unique, patented soft tissue technique with more than 500 protocols that was developed by Dr. P Michael Leahy, DC, CCSP as a way to treat problems [...]
SOL is proud to be a continued sponsor of the Sinkler Miller Medical Associations’s 28th Annual Scholarship Dinner and Dance. The organization is made up of more than 300 African American physicians whose main goal is to “provide and advocate for the highest quality of health care for all members of our community, especially the [...]
Congratulations to this month’s contest winners Cintya P. and Erin P.! Cintya is the proud recipient of a $15 iTunes card for wearing her SOL t-shirt in to her appointment. Erin won a $25 gift card for referring a friend to SOL. If you love wearing your comfy SOL t-shirt and/or have been referring your [...]
This Wednesday, October 19th, from 7-8pm SOL’s Natasha Nicolai, DPT will present our final Free Community Lecture of the year. You won’t want to miss “Climb Smarter and Harder: Safe and Effective Core Exercise Progression for Climbers”. Click here for additional information about this lecture. Give us a call at 510.547.1630 now to reserve your [...]
Best of luck to all of the athletes participating in this years Ford Ironman World Championship in Kailua-Kona Hawaii on Saturday! SOL’s Dr. Tammara Moore, DPT, OCS, ART is having a blast working with the Active Release Techniques® (ART®) team helping to get the athletes ready for race day. In this event, particpants swim 2.4 miles, bike [...]
Our Free Community Lecture for the month of August is entitled “ACL Injury Prevention for the Female Athlete”. It will be presented on Wednesday, August 17th, from 7-8pm by SOL’s Raminder Dosanjh, MPT at SOL PT in Oakland. Click here for additional information about this lecture. You can also view our complete Free Community Lecture [...]
SOL’s Jasmine Gittens, MA, ATC will be presenting an Injury Prevention Clinic at Clif Bar Headquarters for Team in Training in Emeryville on Saturday, June 11th. The group of runners are training for the Nike Women’s Marathon that will be held in San Francisco on October 16, 2011. Click here to learn more about Team in Training. [...]
A big congratulations to this month’s contest winners: Robert M. is the very proud recipient of a $15.00 iTunes gift card for wearing his SOL t-shirt in to his appointment. Michelle G. received a $25.00 Starbucks gift card for referring a friend to SOL! If you would like a SOL t-shirt and don’t have one [...]
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