Category : Ergonomics

Computer Health Tips

August 12th, 2010

We hope that you are enjoying your summer.  We wanted to present some useful information to prevent injuries when using the computer.  We find that many of our patients have lower back, neck or repetitive stress injuries to the arms due to poor ergonomics and not enough movement throughout the day.  Although we hope that you are not spending four to six hours a day on the computer, most people do in their current occupations.  If so, you are at risk for repetitive or cumulative trauma type injuries.  These can include tight, inflamed and painful muscles, joint or nerve irritation. … Read Entire Article

Posted by Tammara Moore, DPT at 2:43 pm: No comments