Category : Injury Prevention
Barefoot running: bad or beneficial?
December 22nd, 2011For those of you who have been out and about and seen someone go running past you in what seem to be super weird looking shoes with toe holes or even completely barefoot and wondered what it was about, check out this article from MSNBC: Fitness entitled, “Barefoot running: bad or beneficial?” For additional information [...]
If you have a child participating in a contact sport, don’t miss our September Free Community Lecture, “Understanding the Signs, Symptoms, & Dangers of a Concussion” one week from today!
September 7th, 2011Join us next Wednesday, September 14th for our Free Community Lecture “Understanding the Signs, Symptoms, & Dangers of a Concussion”. It will be presented from 7-8pm by SOL’s Amy Salisbury, ATC at SOL PT in Oakland. If you have a child that is participating in a contact sport (football, basketball, soccer, etc.) or are an athlete [...]
RSVP to our Free Community Lecture at SOL Oakland on 7/20: “Running Past Your Injuries: Understanding Common Running Injuries!”
July 8th, 2011Don’t miss our July community lecture entitled “Running Past Your Injuries: Understanding Common Running Injuries and Self Management Using Kinesiotape. It will be presented on Wednesday, July 20th from 7-8pm by SOL’s Aracelly Latino-Feliz, MPT at SOL PT in Oakland. Click here for additional information about this lecture. You can also view our complete Free [...]
Free Community Lectures: “Get in the Pool: Injury Prevention for Swimmers” & “Marathon Running”
April 20th, 2011Tonight from 7-8pm, SOL’s Jamie Faison, ATC, CSCS will be presenting a free community workshop entitled, “Get in the Pool: Injury Prevention for Swimmers.” There are only a few spaces left, so if you’d like to attend please call 510. 547.1630 right now to reserve your spot. Our next community lecture entitled ”Marathon Running” will be presented on Wednesday, May 25th [...]
Free Community Lectures: “Get in the Pool: Injury Prevention for Swimmers” & “Marathon Running”
April 20th, 2011Tonight from 7-8pm, SOL’s Jamie Faison, ATC, CSCS will be presenting a free community workshop entitled, “Get in the Pool: Injury Prevention for Swimmers.” There are only a few spaces left, so if you’d like to attend please call 510. 547.1630 right now to reserve your spot. Our next community lecture entitled ”Marathon Running” will be presented on Wednesday, May 25th [...]
How to prevent and treat Patellofemoral Pain Syndrome (Runner’s Knee)
March 22nd, 2011Click here to check out this article from Runners World on how to prevent and treat Patellofemoral Pain Syndrome (Runner’s Knee). If you have any questions, just give us a call at 510.547.1630 (Oakland) or 831.425.3588 (Santa Cruz). We are always here to help. Sports + Orthopedic Leaders has clinics located in both Oakland (SOL PT) [...]
SOL Physical Therapy partners with US Olympian to help out in community
March 11th, 2011The US 2008 Olympian and top US marathon runner, Magdalena Lewy-Boulet, is teaming up with Sports + Orthopedic Leaders (SOL) to give back! Tomorrow, March 12th, 2011, Magda will be on hand to present a talk on Mental Preparation for the Lake Merrit Joggers and Striders Running Group who are training for the Oakland Marathon to be held March 26-27, 2011. We are [...]
SOL 2011 Free Community Lecture Series Schedule
March 4th, 2011We are pleased to announce the schedule for our 2011 SOL Free Community Lecture Series. Our presenters have all chosen topics that they are passionate about and would like to share with you. We hope that you will find the workshops to be both fun and educational. All workshops are FREE and will be held on Wednesday [...]
Jasmine Gittens, ATC Presents TNT Injury Prevention Clinic
February 3rd, 2011This Saturday, February 5th, SOL’s Jasmine Gittens, ATC will be presenting an Injury Prevention Clinic for a Team in Training Marathon team of about 60 new runners in Emeryville. Click here to learn more about Team in Training. Be sure to check out our blog for additional articles on running and injury prevention. Sports + Orthopedic [...]
Jasmine Gittens, ATC Presents TNT Injury Prevention Clinic
February 3rd, 2011This Saturday, February 5th, SOL’s Jasmine Gittens, ATC will be presenting an Injury Prevention Clinic for a Team in Training Marathon team of about 60 new runners in Emeryville. Click here to learn more about Team in Training. Be sure to check out our blog for additional articles on running and injury prevention. Sports + Orthopedic [...]
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