Category : Pilates

A big congratulations to this month’s contest winners

October 19th, 2011

Congratulations to this month’s contest winners Cintya P. and Erin P.!  Cintya is the proud recipient of a $15 iTunes card for wearing her SOL t-shirt in to her appointment.  Erin won a $25 gift card for referring a friend to SOL.  If you love wearing your comfy SOL t-shirt and/or have been referring your [...]

Join us this Wednesday from 7-8pm @ SOL PT Oakland for “Climb Smarter and Harder: Safe and Effective Core Exercise Progression for Climbers” with Natasha Nicolai, DPT

October 17th, 2011

This Wednesday, October 19th, from 7-8pm SOL’s Natasha Nicolai, DPT will present our final Free Community Lecture of the year.  You won’t want to miss “Climb Smarter and Harder: Safe and Effective Core Exercise Progression for Climbers”.  Click here for additional information about this lecture.  Give us a call at 510.547.1630 now to reserve your [...]

SOL’s Tammara Moore, DPT to teach SpiderTech Certification Course on 7/30

July 29th, 2011

Tomorrow, July 30th, SOL’s Tammara Moore, DPT, OCS will be instructing a SpiderTech Certification course for a group of about 20 clinicians in Concord. If you like watching sports, there is a good chance you have probably seen this crazy, colorful looking tape on an athlete.  If you would like to know more about SpiderTech kinesiotape [...]

Don’t miss our Free Community Lecture at SOL Oakland on 7/20: “Running Past Your Injuries: Understanding Common Running Injuries!”

June 28th, 2011

Our July community lecture is entitled “Running Past Your Injuries: Understanding Common Running Injuries and Self Management Using Kinesiotape.  It will be presented on Wednesday, July 20th from 7-8pm by SOL’s Aracelly Latino-Feliz, MPT at SOL PT in Oakland.  Click here for additional information about this lecture.  You can also view our complete Free Community Lecture Series [...]

Congratulations to this month’s contest winners!

May 10th, 2011

A big congratulations to this month’s contest winners: Anais M. is the very proud recipient of a $15.00 iTunes gift card for wearing her SOL t-shirt in to her appointment.  Kyle H. received a $25.00 iTunes gift card for referring a friend to SOL!  If you would like a SOL t-shirt and don’t have one yet, [...]

Free Community Lectures: “Get in the Pool: Injury Prevention for Swimmers” & “Marathon Running”

April 20th, 2011

Tonight from 7-8pm, SOL’s Jamie Faison, ATC, CSCS will be presenting a free community workshop entitled, “Get in the Pool: Injury Prevention for Swimmers.”  There are only a few spaces left, so if you’d like to attend please call 510. 547.1630 right now to reserve your spot.  Our next community lecture entitled ”Marathon Running” will be presented on Wednesday, May 25th [...]

Free Community Lectures: “Get in the Pool: Injury Prevention for Swimmers” & “Marathon Running”

April 20th, 2011

Tonight from 7-8pm, SOL’s Jamie Faison, ATC, CSCS will be presenting a free community workshop entitled, “Get in the Pool: Injury Prevention for Swimmers.”  There are only a few spaces left, so if you’d like to attend please call 510. 547.1630 right now to reserve your spot.  Our next community lecture entitled ”Marathon Running” will be presented on Wednesday, May 25th [...]

SOL 2011 Free Community Lecture Series Schedule

March 4th, 2011

We are pleased to announce the schedule for our 2011 SOL Free Community Lecture Series.  Our presenters have all chosen topics that they are passionate about and would like to share with you.  We hope that you will find the workshops to be both fun and educational.  All workshops are FREE and will be held on Wednesday [...]

Free Community Workshop: Keys to Healthy Living

January 21st, 2011

On Wednesday, February 9th, 2011 from 7:00 pm – 8:00 pm, Sports + Orthopedic Leaders Physical Therapy is proud to introduce a FREE community workshop entitled: “Keys to Healthy Living: The Importance of Diet & Exercise” presented by Ada Jauregui, DPT.   What you will learn: – Why exercise and diet together work the best for [...]

Buy 2 Pilates Sessions, Get 1 Free!

January 21st, 2011

It’s not too late to take advantage of this great offer.  Buy 2 SOL Pilates sessions, and you will get 1 free.  Call our office for more details at 831.425.3588.  Sessions must be purchased by 2/1/2011.  Click here to learn about SOL Pilates.    Sports + Orthopedic Leaders has clinics located in both Oakland (SOL PT) and Santa Cruz (SOL [...]