Category : SOL Physical Therapy

“It was more than I hoped for!”

May 2nd, 2012

“My Progress, working with my therapist was more than I had ever hoped for. I feel that I am now well on my way to full recovery!”  C.R. Sports + Orthopedic Leaders has PT clinics located in Oakland, Walnut Creek (SOL PT) & Santa Cruz (SOL Santa Cruz), CA as well as a performance training center [...]

“Thanks to SOL, I don’t feel like chopped liver!”

April 4th, 2012

“An attack of sciatic was a sneaky way to get some personal attention (which was probably needed for years) but I feel it was a wonderful opportunity to have worked with Clarice, who was very caring.  Angela and Brianna were always welcoming and pleasant, as well as all of the other staff.  Thanks to SOL, [...]

“I will continue to recommend SOL to anyone who will listen!”

April 4th, 2012

“My therapist is extremely knowledgeable about all parts of the body affected by pain.  Most important, she listens.  She really seems to care about the well-being of her patient(s).  My mom was a client as well.  She really took her time with her and even made changes in her schedule to accommodate my mom’s needs. [...]

Oakland/Santa Cruz Physical Therapy Office Illuminates Healing Power of Light Therapy

April 2nd, 2012

We have seen incredible results from light therapy treatments on our patients and clients at SOL Performance Training and SOL Santa Cruz.   Light therapy helps to speed up healing and treat stubborn chronic pain.  Learn more about light therapy and the many different ways it can benefit you by clicking here. Sports + Orthopedic [...]

Stand Up: Your Life Could Depend On It

March 30th, 2012

Check out this article from Medical News Today entitled, “Stand Up: Your Life Could Depend On It”.  The Sax Institute’s 45 and Up Study, the largest ongoing study of healthy ageing in the Southern Hemisphere, showed “inactive people who sat the most had double the risk of dying within three years than the active people [...]

“It’s great to have an athlete work on an athlete because she knows what I need.”

March 16th, 2012

Check out what one of our satisfied clients had to say about SOL Performance Training and come join us! “This is my third year of Ironman distance triathlon training and I needed some ART work done on my calves and achilles. Tammara is great to work with and she totally knows what she is doing.  [...]

A must read if you or anyone you know has been diagnosed with Parkinson’s Disease. PT & the Alter G can help!

March 14th, 2012

If you or anyone you know has been diagnosed with Parkinson’s Disease, Advance for Physical Therapy and Rehab Medicine’s article entitled, “Prevailing over Parkinson’s: Physical Therapy Helps Patients Manage the Degenerative Nature of Parkinson’s Disease” is a must read. The article says, “Patients diagnosed with Parkinson’s disease, a chronic illness with known progressive qualities, are left with an [...]

Specialized Training and Coaching for the Injured Athlete, Athletes with Chronic Injuries/Orthopedic Issues and those just wanting to get in shape or are new to fitness at SOL Performance Training

March 5th, 2012

Did you know that being injured is not a reason to stop exercising?  Let us show you how to do so safely and effectively at our new fitness facility, SOL Performance Training located at 3900 Piedmont Avenue in Oakland. SOL Performance Training provides coaching for athletes who are recovering from an injury or with unique [...]

Please join us for SOL Performance Training Grand Opening, Friday, March 2nd from 4-7pm

February 14th, 2012

We are excited to share this press release with you with information about our new fitness facility, SOL Performance Training.  We hope to see you at our grand opening event on Friday, March 2nd, from 4-7pm.   You will have the opportunity to meet SOL sponsored Olympic & professional athletes, learn about Functional Movement Screens, TRX Suspension Training, Kettlebell [...]

U.S. National Champion & World Medalist Alysia Montaño uses the TRX Suspension Trainer to strengthen her core @ SOL Performance Training

February 3rd, 2012

Check out this video of U.S. national champion and world medalist Alysia Montaño using the TRX Suspension Trainer to strengthen her core and do some single leg squats with SOL’s Nina Patterson, MPT, OCS at SOL Performance Training.  Alysia (born April 23, 1986) is an American middle distance runner.  She is distinctive by wearing a [...]